Exploring auditory processing and the influence of music on our autonomic nervous system brings us to a fascinating crossroads where scientific research and sensory perception intersect. The power of listening to music, especially during specific therapeutic listening sessions, cannot be underestimated. Participation in these sessions can help control [...]
To protect ourselves, our body automatically scans for signals of safety and of danger. Through trauma and prolonged periods of stress, the body can become overly focused on signals of danger. It then judges innocent situations such as being together at a birthday party as dangerous. You then notice this by not feeling [...].
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